Lavender Lemongrass Delight
Ingredients and Possible benefits
Lavender, Lavender has calming and sedative effects. It can help reduce stress, anxiety, and promote relaxation. This makes it a popular choice for improving sleep quality.
lemongrass, Lemongrass tea is a folk remedy that has been used to promote sleep, relieve pain, and boost immunity.
Lemon balm, Contains compounds such as rosmarinic acid and flavonoids, which have sedative and anti-anxiety properties. This makes it beneficial for reducing stress, calming the nerves, and promoting relaxation.
Lemon peels, Packed with vitamin C, lemon peels add a burst of tangy flavor and support immune health, giving your body a natural boost.